Category Archives: Self Help

Life begins…….

Life begins when a person first realizes how soon it will end.  Marcelene Cox How true!  I have been faced with some pretty serious situations recently that have got me thinking.  And thinking is never really a good thing for … Continue reading

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Not a Zen-ful runner? Me Either!!

This is so me!!

I understand the connection running has to mindfulness and meditation but I have not mastered that yet. Actually, I am not even close. If my iPod dies, I am shot as well. But, I will continue to practice running until I reach that zen place.

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Being the Best YOU Possible

It has been a couple days (ok, quite a few days) since I last blogged. In that time, my life was in a state of less organized chaos (more than typical). I had many gatherings and baby/bridal showers with friends, … Continue reading

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